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ETCC Programs
Upcoming Events
Events
Beginning Drawing

04-Aug-2010

This class is an introduction to the fundamental expression in all the visual arts – Drawing. ..

Senior Club

04-Aug-2010

The Senior Club program for August is "Hiking the Appalachian Trail: The Second Trip - A different a..

Parent's Night Out

06-Aug-2010

Parent's Night Out / Children's Movie Night Drop your child (or children) off for a night of ga..

Bookmobile

09-Aug-2010

Book Mobile On Monday, August 9 from 10:00-10:30 am the Troy Bookmobile will be in the ETCC par..




 

PROGRAM DETAILS


Senior Fitness


DATE: 04-Mar-2010



This class is designed to improve strength and endurance. Exercises can be performed

either seated or standing with a chair for support. Class begins with a warm-up. Exercises

using dumbbells, tubes and balls follow and the class ends with a cool down and stretch

segment. This class does not get on the floor.

Days: M/TH 10-10:50 AM
Member: $20
Non Member: $30